Body Balance UK Home Page Maintenance of muscular skeletal balance for the individual who places high demands on their body, what ever their sport or pass time To assist in post injury rehabilitation, enhances the recovery process and reduces the chances of repeat trauma Control and alleviate occupational stress Get the most from yourself or your team. Get informed get motivated get fit Explore the five pillars of health A Personal profile of Philip Green Links to other related sites

 

PERSONAL TRAINING

Having difficulty getting out of the door? Want somebody to train with? Require help in devising a regime that puts fun and enjoyment back into your activities? Ever thought of cross training but don't know where to start or what to include?

If you want help in getting motivated and puting fun back into your activities then now is the time to act!
Phil on Mountain Navigation Section - ACE Races Ullswater 2002

Phil on Mountain Navigation Section - ACE Races Ullswater 2002
(Photo: Rob Howard www.sleepmonsters.com)

Phil (left) Brian Rourke Cycles Adventure Race Team

Phil (left) Brian Rourke Cycles Adventure Race Team
4th Hebridean Challenge - 2002

TEAM CONDITIONING

All teams have strengths and weaknesses and require different conditioning to suit the demands of their particular squad and sport. As a qualified B Ed Hons in Physical Education I am aware of the physiological needs and limitations faced by teams. I can work with you to create a structured programme to help your team improve their strengths and remove their weaknesses.

 

T: 01889 882436

M: 07768 922757

E: Philip@bodybalanceuk.com